This workshop will be hosted at Teri’s private practice and will have a focus on getting back into the swing of things after the busy holiday bustle — and doing so in a self-compassionate and gentle way. Motivate yourself with kindness!
This workshop will be hosted at Teri’s private practice and will have a focus on maintaining self-compassion around the hectic holiday season.
Plating up for the holiday season — prepare yourself for the unexpected, learn how to set healthy boundaries and changing patterns that don’t serve us very well through techniques in self-compassion. This workshop will be hosted live at Teri's private practice in Scituate, MA on Saturday, November 10.