The holidays can be a stressful time, even for those who have mastered techniques in self-compassion and self-care. Join Teri as she will guide you and refresh you on mindful practices in self-compassion, with a focus on the busy and hectic holiday season.
This workshop will be hosted live at Teri's private practice in Scituate, MA on Saturday, November 10, from 11:00a - 12:30p.
The investment for this workshop is $140 per person. Please inquire about price reductions for bringing guests.